Female Online Fitness & Nutrition Coach

Job Title: Online Health & Fitness Coach (Nutrition, Training & Hormonal Health)

Location: Remote / Virtual
Job Type: Contract (Part-Time to Start, Opportunity for Growth)

About The Fit Method

The Fit Method is an online health and fitness coaching company helping women lose fat, build strength, and improve their relationship with food — without extreme dieting or burnout. Our approach emphasizes sustainable nutrition, strength training, lifestyle habits, and hormonal health to support long-term results.

Role Overview

As an Online Health & Fitness Coach, you’ll work directly with clients in a virtual setting, providing customized nutrition guidance, workout programming, accountability, and lifestyle support with consideration for female hormones, stress, recovery, and overall health.

This role is ideal for a coach who understands that progress isn’t just about calories and workouts — it’s about sleep, stress, cycles, recovery, and consistency over time.

Responsibilities

  • Provide personalized nutrition guidance using a macro-based and habit-focused approach
  • Support clients with lifestyle strategies that promote hormonal balance (sleep, stress management, recovery, cycle awareness)
  • Design and adjust customized strength training programs
  • Review client check-ins and provide detailed, supportive feedback
  • Monitor progress using data and lifestyle indicators (weight trends, energy, digestion, cycle patterns, recovery)
  • Educate clients on sustainable fat loss and muscle building without extreme dieting
  • Communicate with clients through our online coaching platform (Trainerize, messaging, check-ins)
  • Maintain a positive, professional, and motivating coaching presence
  • Collaborate with the head coach/team to uphold coaching standards and client experience

Qualifications

Required:

  • Nutrition and fitness certification (NASM, ISSA, PN, ACE, CPT, etc.)
  • Experience coaching clients (online or in-person)
  • Strong understanding of calorie and macronutrient-based nutrition
  • Solid knowledge of strength training principles
  • Comfort coaching fully online / virtual
  • Excellent written and verbal communication skills

Preferred (but not required):

  • Education or experience related to women’s health or hormonal health
  • Experience coaching women through fat loss, maintenance, or postpartum phases
  • Familiarity with Trainerize or similar online coaching platforms
  • Background in behavior change or lifestyle coaching

What We’re Looking For

  • You take a balanced, evidence-based approach to hormonal health (not extreme or restrictive)
  • You coach with empathy, confidence, and professionalism
  • You value sustainability and long-term client success
  • You’re organized, responsive, and detail-oriented
  • You care deeply about client experience and results

Compensation

  • Competitive pay based on experience and client load
  • Opportunity to increase clients over time
  • Growth potential within a fast-growing online coaching company

How to Apply

Please submit:

  • Your resume
  • A brief cover letter sharing your coaching background, certifications, and experience with online coaching and women’s health

Job Types: Full-time, Part-time

Expected hours: 20 – 40 per week

Work Location: Remote

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